Saturated fat intake causing the build up of cholesterol in capillaries, the small veins in your skin. Without giving enough oxygen to it, your skin becomes oily and easy to attract dirt, causing acne. To avoid this, you should substitute your red meat intake by 4- 8 servings every week with fish. They not only have good sources of protein as meat but also guards against the cholesterol build up in small veins in your skin.
Unclogging pores is very important but if you don't address the reason why those same pores became plugged in the first place, you are not getting far enough.
3. Keep your face as oil free as possible. Many people make the mistake of confusing hydration and oil free. Even acne prone skin needs hydration. The key here is to use oil free moisturizer.
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